BLOG – Tagged "Setting Intentions" – Page 2

Setting Intentions with Erica Lippy

To help you find your WORD and achieve your goals and dreams, we will be sharing numerous resources over the next few weeks. To start, we are featu...

14 Days of Self-Love pt. 4 | Caring Action

Only a few more days left of the journey! How are you feeling? Have you had any “ah-ha” moments about yourself or about how you see the world? Have...

14 Days of Self-Love pt. 3 | Kindness

You are more than halfway there! How do you feel after letting go of an expectation, a thought, or a memory? Do you feel a little bit lighter or m...

14 Days of Self-Love pt. 2 | Let Go

How have the last few days of observation been for you? Have you noticed anything new? Have you noticed the frequency of your thoughts? Now that ...

14 Days of Self-Love pt. 1 | Self-Awareness

We wanted to take some time to talk about Self-Love. There are so many different interpretations and definitions of self-love, but we want to share...

How to Change the Top 5 Resolutions into Intentions

We often get swept up into the "New Year, New Me" mentality resetting our goals and resolutions for the upcoming year. Often times, the momentum a...

Perfectionism

Recently, I went to a big family gathering where my cousin wanted to try his hand at stamping for the first time. He just took off with it! I was s...

Take the "I Will" Challenge & manifest what you want this year!

Research shows that when you write down and vocalize your goals or the things you want in life, you are more likely to manifest them into actual re...

"#1 Trick for New Year’s Resolutions that Stick” - Good Morning America

Good Morning America recently shared that the #1 Trick for New Year's Resolutions that Stick is choosing a WORD of the year and getting your WORD o...

Set your Intention: Achieve those New Years Goals!

We’ve all been here before, January comes and we are eager to jump on the bandwagon of setting new goals, in order to have the best, most success ...

How to lead an intention setting exercise

Ready to go beyond stamping and actually lead the intention setting exercises? Heck yeah! In a traditional yoga class it’s quite common for the tea...

Finding Gratitude Pt. 4 - Letting Go to Find Joy

Welcome back to our Gratitude Journey, and this the the end our journey together. If you stuck with us since the beginning, amazing! If you are jus...