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Support for Young Survivors

The Perfectly Imperfect

Find Their WORD

Intention Setting Practice

You’ve already taken the first step - you’ve chosen your WORD - now, it’s time to do the inner-work. You’ve got this. 

Symbolic WORDs

Be symbolic.Another way to find your "WORD" is to focus on something that represents what you want or a feeling that you’re seeking.Maybe you want ...

Mantras

What is the purpose of wearing a short phrase on your wrist? Maybe you have two favorite words or a phrase that you repeat to yourself on a daily b...

Intentional Vision Board

Vision boards. What are they? What's the purpose? and why should we be creating them?Simply put, a vision board is a physical representation of wha...

Importance of Intention Setting

This year, forget setting a resolution. Instead, ring in the New Year with an intention. This slight change to how you set your goal can actually i...

Setting Intentions with Erica Lippy

To help you find your WORD and achieve your goals and dreams, we will be sharing numerous resources over the next few weeks. To start, we are featu...

14 Days of Self-Love pt. 4 | Caring Action

Only a few more days left of the journey! How are you feeling? Have you had any “ah-ha” moments about yourself or about how you see the world? Have...

14 Days of Self-Love pt. 3 | Kindness

You are more than halfway there! How do you feel after letting go of an expectation, a thought, or a memory? Do you feel a little bit lighter or m...

14 Days of Self-Love pt. 2 | Let Go

How have the last few days of observation been for you? Have you noticed anything new? Have you noticed the frequency of your thoughts? Now that ...