Balance
Setting Intentions

Balance

Sometimes it feels like we work so hard to achieve balance and the moment we create that balance, life throws something into the mix and creates th...

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New Year Intention
Setting Intentions

New Year Intention

2020 has been a trial for most of us with new changes happening every month. It's the perfect time to take a moment to honor the good that came out...

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Intentional Vision Board
Setting Intentions

Intentional Vision Board

Vision boards. What are they? What's the purpose? and why should we be creating them?Simply put, a vision board is a physical representation of wha...

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Top 5 Resolutions into Intentions
Setting Intentions

Top 5 Resolutions into Intentions

Each new year brings the "New Year, New Me" mentality, but what if we changed our perspective to be a "New Year, New WORD" mentality? We take the g...

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Word of the Year
Setting Intentions

Word of the Year

The start of a New Year signifies endless possibilities, new goals, and hopes for the future.While it can be tricky to find just one WORD that enco...

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New Year Resources
Setting Intentions

New Year Resources

Before we get swept away with overhauling our daily routines for yet another resolution, we want to try something new. Let's try something that all...

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Importance of Intention Setting
Setting Intentions

Importance of Intention Setting

This year, forget setting a resolution. Instead, ring in the New Year with an intention. This slight change to how you set your goal can actually i...

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