


Intention Setting Practice
You’ve already taken the first step - you’ve chosen your WORD - now, it’s time to do the inner-work. You’ve got this.
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Symbolic WORDs
Be symbolic.Another way to find your "WORD" is to focus on something that represents what you want or a feeling that you’re seeking.Maybe you want ...
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Intentional Vision Board
Vision boards. What are they? What's the purpose? and why should we be creating them?Simply put, a vision board is a physical representation of wha...
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Importance of Intention Setting
This year, forget setting a resolution. Instead, ring in the New Year with an intention. This slight change to how you set your goal can actually i...
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Setting Intentions with Erica Lippy
To help you find your WORD and achieve your goals and dreams, we will be sharing numerous resources over the next few weeks. To start, we are featu...
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14 Days of Self-Love pt. 4 | Caring Action
Only a few more days left of the journey! How are you feeling? Have you had any “ah-ha” moments about yourself or about how you see the world? Have...
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14 Days of Self-Love pt. 3 | Kindness
You are more than halfway there! How do you feel after letting go of an expectation, a thought, or a memory? Do you feel a little bit lighter or m...
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14 Days of Self-Love pt. 2 | Let Go
How have the last few days of observation been for you? Have you noticed anything new? Have you noticed the frequency of your thoughts? Now that ...
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