"In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships."
- Harvard University Health
WHAT'S INSIDE THE PACK
Classic Bracelet or Brass Necklace
Classic Bracelet - Includes both a BREATHE and GRATEFUL bracelet (black string, brass token) - hand-tied and made of waxed nylon. The back of the tokens are engraved with MyIntent branding for authenticity.
Brass Necklace - Each necklace comes with both GRATEFUL and BREATHE tokens. The back of the tokens are engraved with MyIntent branding for authenticity. Choose from two different necklace styles - "Chain" or "Bead."
Interact with this deck of 33 Question Cards to connect with yourself and others in a meaningful way. An engaging and introspective activity to reveal the goals, dreams, and what matters most to those around you. These question cards provide a fun way to engage with purpose!
The Inner Gym Book
The Inner Gym by Light Watkins is an inner workout to strengthen your "inner muscles." This book is ideal for anyone looking for a structured way to incorporate simple life-habits that have been proven to have a profound impact on your state of happiness.
A wonderful book filled with simple actions to help get you started as well as to help you sustain new habits. I enjoyed the pace of book. It will be one I revisit many times.
I have been randomly choosing one card a week to reflect on in my journal. Such a great tool to on a weekly basis step back and align to whats important.
"My GRATEFUL bracelet is a constant reminder to myself that gratitude is necessary. The world we live in these days is sometimes scary and stressful and the bracelet reminds me to just be grateful of even the little things
"BREATHE - it’s a reminder to stop and breathe once in a while. I deal with a lot of anxiety, so seeing this word helps me to slow down and try to think reasonably and find ways to help myself, others, or even just to take notice of things around me. An incredible bracelet that I’m so glad I finally bought!
FREE US SHIPPING
on orders over $40
Ships from Los Angeles, CA
8, 25, and 80 packs ship using USPS Priority mail and arrive in 2-5 business days
1 and 3 packs ship using DHL and arrive 3-8 business days