
Always FREE Online Classes
All classes are on Zoom and require a Zoom account.
Please create a free account at zoom.com prior to joining the class.
Join any class at start time using this link:
All classes are subject to MyIntent’s Terms of Service.

Start your day with CLARITY and PURPOSE
Scroll → → →
Mon | Tue | Wed | Thu | Fri | |
---|---|---|---|---|---|
11am EDT (8am PST) | MEDITATION
Megan Monahan (15min) MOVEMENT Eric Schwefel (45min) | MEDITATION
Benjamin Decker (15min) YOGA Valerie Rutka (45min) | MEDITATION
Megan Monahan (15min) DANCING Melanie Buttarazzi (30min) | MEDITATION
Benjamin Decker (15min) YOGA Valerie Rutka (45min) | MEDITATION
Megan Monahan (15min) MOVEMENT Eric Schwefel (45min) |
12pm EDT (9am PST) | CONVERSATION Emotional Work of Privilege Drew Horning (1h) | CONVERSATION
Presence: Remaining Grounded in Turbulent Times Hilary Illick (1h) | CONVERSATION
Working with Grief and Loss Maria Camara (1h) | CONVERSATION Right Road/Left Road: A model for choice Barbara Burke (1h) | CONVERSATION
Navigating Challenging Conversations Jo Mattoon (1h) |
“Be a force for good”

End your day with RELEASE and GRATITUDE
Scroll → → →
Mon | Tue | Wed | Thu | Fri | |
---|---|---|---|---|---|
8pm EDT (5pm PST) | CONVERSATION
Disrupting Vicious Cycles Amy Thompson (1h) | CONVERSATION
Micro-Aggression, Maximum Damage Matt Brannagan (1h) | CONVERSATION
Innovation and Resilience Max Gaenslen (1h) | CONVERSATION
Freedom to Express Ian Salvage (1h) | CONVERSATION
Embracing Change Marissa Ingrasci (1h) |
9pm EDT
(6pm PST) | BREATHWORK
Rob Starbuck (1h) | BREATHWORK
Ana Lilia (1h) | BREATHWORK
Phia Zogopoulos (1h) | BREATHWORK
Amie Barsky (1h) | SINGING
Greg Delson (1h) |
“Cocoon for better sleep”
Meet our instructors
Chris Pan
Inner Warrior Training
Amie Barsky
Breathwork
Eric Schwefel
Movement
Amy Thompson
Conversation
Barbara Burke
Conversation
Drew Horning
Conversation
Hilary Illick
Conversation
Ian Salvage
Conversation
Jane Biondi
Conversation
Jo Mattoon
Conversation
Maria Camara
Conversation
Marissa Ingrasci
Conversation
Matt Brannagan
Conversation
Max Gaenslen
Conversation
Nita Gage
Conversation
Regina Louise
Conversation

inner WARRIOR training
Coming back soon stay tuned
Hosted by MyIntent Founder Chris Pan with special guests