We've compiled the best
FREE RESOURCES
to help you practice self-care.
Grateful that you're tending to your heart and inner self π
Deep inhale... 5, 4, 3, 2, 1...
Exhale... Let's begin
We've compiled the best
FREE RESOURCES
to help you practice self-care.
Grateful that you're tending to your heart and inner self π
Deep inhale... 5, 4, 3, 2, 1...
Exhale... Let's begin
Yoga, meditation, & Pilates classes
Dance workouts to boost your mood
Live and on-demand meditation (iOS only)
30,000 guided meditations
Yoga, meditation, & Pilates classes
Dance workouts to boost your mood
Live & on-demand meditation (iOS only)
30,000 guided meditations
Select meditations and 40 resources on this page
eBook | Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
eBook: Build your inner muscles to strengthen happiness
MyIntent Question Board: 30 questions to get to know yourself and others
Yoga, meditation, & health practices, updated daily
eBook | Emotional GRIT: 8 Steps to master emotions, transform thoughts, & change your world
4 Courses: meditation, goal-setting, fitness, & yoga
Meditation app for every situation. Use Code: MYINTENT for 1 month free (click through here to apply the promotion)
eBook | Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
Select meditations and 40 resources on this page
eBook: Build your inner muscles to strengthen happiness
MyIntent Question Board: 30 questions to get to know yourself and others
Yoga, meditation, and Pilates classes
Dance workouts to boost your mood
Live and on-demand meditation (iOS only)
30,000 guided meditations
Yoga, meditation, and Pilates classes
Dance workouts to boost your mood
Live and on-demand meditation (iOS only)
30,000 guided meditations
eBook | Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
Select meditations and 40 resources on this page
eBook: Build your inner muscles to strengthen happiness
MyIntent Question Board: 30 questions to get to know yourself and others
eBook | Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
Select meditations and 40 resources on this page
eBook: Build your inner muscles to strengthen happiness
MyIntent Question Board: 30 questions to get to know yourself and others
Yoga, meditation, and health practices, updated daily
eBook | Emotional GRIT: 8 Steps to master your emotions, transform your thoughts, & change your world
4 Courses: meditation, goal-setting, fitness, and yoga
Meditation app for every situation. Use Code: MYINTENT for 1 month free (click through here to apply the promotion)
Yoga, meditation, and health practices, updated daily
eBook | Emotional GRIT: 8 Steps to master your emotions, transform your thoughts, & change your world
4 Courses: meditation, goal-setting, fitness, and yoga
Meditation app for every situation. Use Code: MYINTENT for 1 month free (click through here to apply the promotion)
21-Day Meditation Experience: Hope in Uncertain Times
Music for focus, relaxation, or sleep. Use Code: MYINTENT for
1 month free
Yale's most popular class ever: "The Science of Well-Being"
Thousands of classes in design, business, photography, & more
What's your WORD?
Take our WORD Finder Quiz
Saturdays, 8-10 am PST
Find Power, Courage, & Strength with MyIntent Founder Chris Pan
Daily Meditation, Movement, Yoga, Breathwork, Singing, and Dancing
21-Day Meditation Experience: Hope in Uncertain Times
Music for focus, relaxation, or sleep. Use Code: MYINTENT for
1 month free
Yale's most popular class ever: "The Science of Well-Being"
Thousands of free classes taught by the world's best in design, business, photography, & more
Meditation app for every situation. Use Code: MYINTENT for 1 month free (click through here to apply the promotion)
Music for focus, relaxation, or sleep. Use Code: MYINTENT
for 1 month free
Yoga, meditation, & health practices, updated daily
4 Courses: meditation, goal-setting, fitness, & yoga
21-Day Meditation Experience: Hope in Uncertain Times
eBook | Emotional GRIT: 8 Steps to master emotions, transform thoughts, & change your world
Yale's most popular class ever: "The Science of Well-Being"
Thousands of classes in design, business, photography, & more
21-Day Meditation Experience: Hope in Uncertain Times
Music for focus, relaxation, or sleep. Code: MYINTENT for
1 month free
Yale's most popular class ever: "The Science of Well-Being"
Thousands of classes in design, business, photography, & more
Saturdays, 8-10 am PST: Find Power, Courage, & Strength with MyIntent Founder Chris Pan
What's your WORD?
Take our WORD Finder Quiz
Daily Meditation, Movement, Yoga, Breathwork, Singing, & Dancing
What's your WORD?
Take our WORD Finder Quiz
Saturdays, 8-10a PST: Find Power, Courage, & Strength with MyIntent Founder Chris Pan
Daily Meditation, Movement, Yoga, Breathwork, Singing, and Dancing
What's your WORD?
Take our WORD Finder Quiz
Saturdays, 8-10 am PST
Find Power, Courage, & Strength with MyIntent Founder Chris Pan
Daily Meditation, Movement, Yoga, Breathwork, Singing, and Dancing
We'll be updating this page frequently with more SELF CARE : Resources! Sign up below to stay connected.
We'll be updating this page frequently with more SELF CARE : Resources!
Sign up below to stay connected.
We'll be updating this page frequently with more SELF CARE : Resources! Sign up below to stay connected.
Check back for new live events that you can bookmark and join!
Thank you for doing the work π
MyIntent Project is a catalyst for meaningful conversation and positive action.
Thank you for doing the work π
MyIntent Project is a catalyst for meaningful conversation and positive action.
Check back for new live events that you can bookmark and join
Thank you for doing the work π
MyIntent Project is a catalyst for meaningful conversation and positive action
Spread the word!
