Schedule

Sessions are broken down into 8 paths of growth. Each path is designed to provide you with the tools and structure to help you become the greatest version of you. Use the key below to help identify which sessions are included in each path.

Not sure what you’re looking for? Learn more about our paths.

Monday

Meditation

3:00 pm - 3:30 am | Brussels
Cultivating Stillness
Craig French

Fitness

3:30 pm - 4:00 pm | Brussels
SWEAT with KP
Kevin Perez

Yoga

5:00 pm - 6:00 pm | Brussels
Yoga & Journaling
Valerie Rutka

Guided Experiences

6:00 pm - 7:00 pm | Brussels
Freedom to Express
Drew Horning*

Meditation

7:00 pm - 7:30 pm | Brussels
What’s Your Word?
Megan Monahan

Songwriting

8:00 pm - 9:00 pm | Brussels
Your Story in a Song
Jordan Raye

Dancing

9:00 pm - 10:00 pm | Brussels
A Healing Journey Through Dance
Melanie Buttarazzi

Yoga

11:00 pm - 11:30 pm | Brussels
Yoga for the Spirit
Lane Jaffe

Meditation

11:30 pm - 12:15 am | Brussels
Harmonizing Vibrations
Marilia Moreno

Guided Experiences

2:00 am - 3:00 am | Brussels
Finding Resilience
Amy Thompson*

Breathwork

3:00 am - 4:00 am | Brussels
A Breathwork Journey
Rob Starbuck
Tuesday

Meditation

3:30 pm - 4:00 pm | Brussels
The Art of Calm
Rachel Fox

Fitness

4:30 pm - 5:00 pm | Brussels
Intentional Fitness
Eric Schwefel

Guided Experiences

5:00 pm - 6:00 pm | Brussels
Embracing Change
Maria Camara*

Fitness

7:30 pm - 8:00 pm | Brussels
SWEAT with KP
Kevin Perez

Group Coaching

8:00 pm - 9:00 pm | Brussels
Intentional Career Coaching
George Yueh

Journaling

10:00 pm - 11:00 pm | Brussels
Journal Journey
Phia Zogopoulos

Guided Experiences

1:00 am - 2:00 am | Brussels
Creating a Vision for Your Life
Max Gaenslen*

Meditation

2:00 am - 3:00 am | Brussels
Relax With Yogic Sleep
Lisa Torres

Breathwork

3:00 am - 4:00 am | Brussels
Release Stress With The Breath
Ana Lilia
Wednesday

Meditation

3:00 pm - 3:30 am | Brussels
Cultivating Stillness
Craig French

Fitness

3:30 pm - 4:00 pm | Brussels
SWEAT with KP
Kevin Perez

Dancing

4:00 pm - 5:00 pm | Brussels
A Healing Journey Through Dance
Melanie Buttarazzi

Yoga

5:00 pm - 6:00 pm | Brussels
Yoga & Journaling
Valerie Rutka

Guided Experiences

6:00 pm - 7:00 pm | Brussels
Disrupting Vicious Cycles
Maria Camara*

Group Coaching

7:00 pm - 8:00 pm | Brussels
JOB SEARCH: Jump Start & Energize Your Career
Chris Sena

Songwriting

8:00 pm - 9:00 pm | Brussels
Your Story in a Song
Jordan Raye

Guided Experiences

9:00 pm - 10:00 pm | Brussels
Navigating Challenging Conversations
Jo Mattoon*

Breathwork

10:00 pm - 11:00 pm | Brussels
Breathwork To Let Go
Phia Zogopoulos

Yoga

11:00 pm - 11:30 pm | Brussels
Yoga for the Spirit
Lane Jaffe

Meditation

11:30 pm - 12:15 am | Brussels
Harmonizing Vibrations
Marilia Moreno

Relationships

1:00 am - 2:00 am | Brussels
Dating with Intention
April Beyer

Entertainment

2:30 am - 3:30 am | Brussels
Game On
Louise Houghton
Thursday

Meditation

3:30 pm - 4:00 pm | Brussels
The Art of Calm
Rachel Fox

Fitness

4:30 pm - 5:00 pm | Brussels
Intentional Fitness
Eric Schwefel

Guided Experiences

5:00 pm - 6:00 pm | Brussels
Living Authentically
Barbara Burke*

Meditation

7:00 pm - 7:30 pm | Brussels
Raise Your Vibration with Affirmations
Camilla Sacre-Dallerup

Fitness

7:30 pm - 8:00 pm | Brussels
SWEAT with KP
Kevin Perez

Music

9:00 pm - 10:00 pm | Brussels
Songwriting For The Soul
Annie Bosko

Journaling

10:00 pm - 11:00 pm | Brussels
Journal Journey
Phia Zogopoulos

Guided Experiences

1:00 am - 2:00 am | Brussels
Presence: Remaining Grounded in Turbulent Times
Ian Salvage*

Meditation

2:00 am - 3:00 am | Brussels
Relax With Yogic Sleep
Lisa Torres

Breathwork

3:00 am - 4:00 am | Brussels
Breathwork with Amie
Amie Barsky
Friday

Fitness

3:30 pm - 4:00 pm | Brussels
Intentional Fitness
Eric Schwefel

Meditation

4:30 pm - 5:00 pm | Brussels
What’s Your Word?
Megan Monahan

Guided Experiences

6:00 pm - 7:00 pm | Brussels
Cultivating Hope
Hilary Ilick

Group Coaching

7:00 pm - 8:00 pm | Brussels
From the Inside Out
Kathy Cleveland Bull

Health & Beauty

8:00 pm - 8:30 pm | Brussels
Holistic Rituals
Lauren Lapaglia

Dancing

9:00 pm - 10:00 pm | Brussels
A Healing Journey Through Dance
Melanie Buttarazzi

Breathwork

11:00 pm - 12:00 am | Brussels
Breathwork for Clarity
Fleur Saville

Guided Experiences

2:00 am - 3:00 am | Brussels
Practicing Self-Compassion
Regina Louise*

Singing

3:00 am - 4:00 am | Brussels
Find Your Voice
Greg Delson

*Hoffman Institute Guides

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