Find Your Word

Finding your WORD is a simple, fun, and empowering exercise.

In a world inundated with distractions, it’s powerful to have a daily reminder of what you want to actively focus on, or manifest, every day.
The WORD you choose will evolve over time, it’s what you want to remind yourself for this chapter of your life, it may be a few weeks or months.

STEP 1

QUESTION

Start with a QUESTION! Choose one or two of the following questions and jot down the first words that come to mind:

  • What’s a goal of yours?
  • What brings you joy?
  • Is there something that you want to let go of?
  • Is there something you want to improve upon?
  • What energizes you or makes you feel like your true-self?
STEP 2

DEVELOP

What’s holding you back from achieving the answers in Step 1? What WORD, as a daily reminder, would help you achieve what you seek from Step 1?

For example, if you want to start your own business but have some doubts you’d like to overcome, you could choose a word such as BELIEVE, COURAGE, or IGNITE. If you’re feeling overwhelmed, you may choose a reminder like BREATHE, STRENGTH, or FAITH.

STEP 3

IDENTIFY YOUR WORD

You may have come up with a few words, and that’s ok, but what is the one WORD that is the most important, the priority, to begin working on today?

Declare out loud “My WORD is ___________!”

Mindful Questions to Help You Find Your Word

Ask yourself the following questions to help you identify your WORD.
Great as journal topics or conversation starters over dinner.
Choose a category and a number and let the conversation flow!

INSPIRATION

ADVENTURE
BALANCE
BE KIND
BE PRESENT
BE STILL
BEAUTIFUL
BELIEVE
BLESSED
BRAVE
BREATHE
COMPASSION
CONFIDENCE
COURAGE
CREATE
DETERMINED
ENOUGH / YOU ARE ENOUGH
FAITH

FAMILY
FEARLESS
FOCUS
GOD HAS A PLAN
GRACE
GRATEFUL
GRIT
HAKUNA MATATA
HAPPINESS
HOPE
INSPIRE
INTEGRITY
JOY
JUST BREATHE
KINDNESS
LET GO
LOVE

PASSION
PATIENCE
PEACE
PERSEVERE
PURPOSE
RESILIENT
SERENITY
STRENGTH
SURRENDER
SURVIVOR
TODAY
TRUST
UNBREAKABLE
UNCONDITIONAL
WARRIOR
WORTHY
YOU GOT THIS