Yoga & Journaling

Move your body, connect to your heart, grab your journal, and get ready for massive self-transformation! This class is designed to give you a full-body stretch and allow you to reflect on your values and intentions to set you up for a successful day.  

Props: Yoga blocks, straps, bolsters can be helpful but are optional. Don’t have blocks, straps, or a bolster? No problem a thick book (block) belt (strap) pillow (bolster) can be used.

Book Session

Yoga and Journaling Free
Available Tickets: Unlimited
The Yoga and Journaling ticket is sold out. You can try another ticket or another date.

Date

Jul 15 2020

Time

  • Timezone: Los Angeles
  • Time: 8:00 am - 9:00 am

Labels

Yoga
Category
Valerie Rutka

Organizer

Valerie Rutka
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