Innovation & Resilience
Difficult times are obliging us to reinvent our usual ways of functioning in society in general, and as individuals in particular, at all different levels (e.g. family, health, social life, career, financial, etc…). Often, the way we are coping with it is the well-known reactions to stress of fight, flight, or freeze. Nevertheless, crises offer unique opportunities to introduce changes and innovate. Furthermore, we use this time to build up our capacity to stay grounded, centered, and balanced in the face of adversity, as to say, becoming more resilient.
This conversation will help you identify practices, tools and ways of being that are the bases to build up resilience and introduce innovation in no matter what area of your life you are willing to.