How to Beat Procrastination and Increase Productivity
In this class Judith walks you through the expertise, exercises, tips and tricks of over 30 leading productivity experts, neuro-scientists and human behaviour specialists to help you break the dangerous procrastination cycle, prevent self-sabotage and dramatically increase your ability to take action. In this interactive session you will learn how to beat procrastination and manage all self-sabotaging emotions and thinking patterns (eg. overwhelm, fear of failure, overthinking…) that keep you from taking action towards your goals. Spread out over several lessons you will get plenty of practical guidance on increasing your productivity, your energy and time management skills.