Developing Gratitude

Developing and cultivating gratitude is such a beneficial skill as a human being! It’s been shown to increase resilience, better physical health, improves self-esteem, more restful sleep, empathy toward others, and let’s not forget all those natural “feel good” chemicals (endorphins, oxytocin, serotonin) it releases! So, join us for discussion and using some tools to authentically cultivate more gratitude in your life.

Date

Jun 29 2020
Expired!

Time

  • Timezone: New York
  • Time: 8:00 pm - 9:00 pm

Labels

Guided Experiences
Category
Amy Thompson*

Organizer

Amy Thompson*
No Comments

Post A Comment